July Newsletter

July Newsletter

Newsletter
High Impact Fastptich - 2018 / 2019 Inaugural Season This past weekend, High Impact Fastpitch finished our inaugural season. Our team ended up finishing fourth at the 18U Tier I tournament and placed first in several other tournaments listed below. It was a great experience to train these players over the last year, and to watch them come together as a team this summer. We look forward to continuing the growth of our players, and to further developing our training program. We will be holding tryouts for our upcoming fall season next week - further details are included below. 2019 Season Accomplishments St. Paul Rookies Silver Bracket 18U Champions Southwest Slugfest 18U Champions USA/ASA MN State 18U Qualifiers Top 4 Finisher USA/ASA MN State 18U Tier I Top 4 Finisher…
Read More
June Newsletter

June Newsletter

Newsletter
TackleSmart Football™  - Clinic Overview About our Half Day Pilot Program Be your future hero! was the theme of our 1st TackleSmart clinic held last month. The pilot program utilized a new youth football program and training system to train players on the foundation for on the field performance and injury prevention. Our clinic combined elite performance training, human development, and position-specific skill training through our MasterFlow Training System™. The TackleSmart training program has been developed over a decade by former Minnesota Viking defensive back Chris Rogers who is a youth school teacher, coach and performance trainer. Our product development team and advisors include former professional and college athletes, coaches, trainers and a medical doctor. The clinic was sponsored entirely by Sports Angels and included position specific film sessions where players…
Read More
“Getting Comfortable with Being Uncomfortable” by Mollie Bower

“Getting Comfortable with Being Uncomfortable” by Mollie Bower

Newsletter
"Getting Comfortable with Being Uncomfortable" by Mollie Bower Mollie Bower, MS, BA, CPT, is the owner of C4 Fitness and currently works with High Impact Fastpitch on our athletic performance training.     No one likes to be uncomfortable. In most cases, we do whatever we can to avoid it, often times preferring the path of least resistance. It is just human nature. Let’s face it, it is much easier to just sleep in instead of working out, or just eat fast food because it is easier and faster, or just lift lighter weights, or just walk instead of run. Here is the caveat though: nothing will ever change for the better if we always just take the easy route. We have to challenge ourselves and do things that make…
Read More
December Newsletter

December Newsletter

Newsletter
 This past month our team has developed a goal oriented approach to player development that uses our MasterFlow Training System™ to promote holistic player development. In the coming month, we will begin holding workshops on goal setting with our players and their families, and look forward to helping our players achieve their visions. The Defining Principles of The MasterFlow Training System™ By High Impact Sports Co-Founder Bill Kieger High Impact Sports was founded with the purpose of developing youth to achieve their full life potential through sports. A crucial milestone was achieved this week with our development team completing the initial 27 hour classroom training for our MasterFlow Training System™. The MasterFlow Training System™ has been utilized up to this point to maximize the benefits of our Fastpitch practices through…
Read More